IE Workshop: Business Owner Wellness - Mastering Your Mindset

Mental Fitness Workshop: Mastering Your Mindset

Guest Instructor: Deb Chisholm, Empowerment Coach

May 22^nd, 1-2:00PM

We’ll explore the fascinating concept that your mind is both your best friend and your worst enemy. Fear not, because you’ll be equipped with the tools to harness the positive power of your mind and transform it into a supportive ally. At the core of this workshop is the Positive Intelligence Operating System, a revolutionary, research-based approach that strengthens the part of your brain that serves you while quieting the part that sabotages you.  You’ll learn invaluable concepts and techniques to shift from a negative to a positive mindset. We all do this negative mind chatter – thinking we’re not good enough, second guessing our decisions, comparing ourselves to others, etc.  Discover how to cultivate resilience, enhance productivity, and manage your emotions to reach your goals, both personally and in your business.   By the end of this workshop, you’ll have been introduced to a new set of mental tools and strategies to navigate life's challenges with increased confidence and grace.